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Redefine Your Journey

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Designed For You

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalised schedule will include workouts, nutrition, hydration as well as activity goals.

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Nutrition Guidance

A healthy body starts on the inside. Learn how to implement a simple approach to nutrition, incorporating a healthy balanced diet that is sustainable for the long term.

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Exercise Videos

Every workout comes with video demonstrations showing you how to perform each exercise with perfect form.

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Track Your Progress

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Messaging & Video Calls

Stay connected with your coach in real-time with in-app messaging and video calls. With photo, audio, video and document sharing supported right inside the app, connect with your coach for just about anything, anytime.

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Healthy Recipes

Discover healthy meal options from our huge recipe database. From breakfast to lunch & dinner - we've got you covered!

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You are unique, and so should be your fitness journey. We are here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - We will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

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Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Nutrition Guidance

Get your daily nutritional requirements based on your fitness goals and activity levels. Log your daily nutritional intake right inside the app to keep on track.

Weekly Check-ins

Check-in with weekly photos and measurements to track your progress. View your progress inside your dashboard using our progress charts.

Live Video Calls

Connect with your coach with live video calling (direct inside the app) to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Apple Watch / Fitbit

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Client Testimonials

"I lacked energy and had some extra weight. I realised I can be more fit and start seeing a difference once my exercise habits are consistent"

Shukri Atari

"As a woman in my 40s, I was looking to transform my body composition, so I gave this program a go. Within 4-6 weeks, people around me started to observe I had lost weight. I was eating more than ever and what's most important in a transformation journey, I was having the time of my life"

Nisha Primlani-Pugnet

"I would recommend this to anyone who wants to achieve a happier, healthier lifestyle and get the results they want"

Paul Henderson

"Since training with Trevor, I realised that not only does a regular program ensure that I am pain free but is imperative for my health and well-being. I have much more energy during the day and even feel more alert mentally"

Dr Maria Khattar

"In terms of physical results I am now functionally stronger in my day-to-day life, I feel more energised, and absolutely look forward to going to the gym to work out"

Nick Cole

"Over the course of a year, thanks to Trevor, I have lost 12kg of fat and certainly feel a lot healthier and fitter. I can thoroughly recommend Trevor, he is a fantastic and motivational trainer"

Deborah Foulkes

"The results I obtained did not only reflect upon my physical appearance, but reflected upon my work. I was stronger, happier, more motivated, more excited about life and work"

Dr Leila Soudah